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The 2 March is the first official day that Starbucks will serve its new dairy-free beverages, including the Almond Chocolate Almond Milk Shaken Espresso

Starbucks made the announcement of the new drink earlier this week (along with its plant-based sister drink, the Iced Brown Sugar Oatmilk Shaken Espresso), according to coffee chain, the Iced Chocolate Almondmilk Shaken Espresso Starbucks Blonde contains espresso, cocoa, and notes of malt, shaken and topped with almond milk and ice cream. Think of it like a frozen mocha, but with a dairy-free (and malty) touch

It’s easy to assume that every Starbucks chocolate drink is loaded with calories, but this might surprise you. First of all, dietitians share their opinion on the nutritional information with

This is what you get when you have a great espresso made with melted almond milk and shaken espresso, according to Starbucks

Starbucks didn’t claim this was a health drink – and it isn’t – but dietitians say it isn’t terrible for you

Gina Keatley, C.D.N, of Keatley Medical Nutrition Therapy in New York City, gives Starbucks props for using a “surprisingly low-calorie almond milk” in the drink. “The almond milk Starbucks uses comes with 60 calories per cup,” she says. “Rarely would you get that much in Getting your espresso drink because, as you know, it has to have a certain taste of coffee ”

Of course, having more plant-based drinks on the menu is a great option and much needed, says Keri Gans, RD.However, author of The Small Change Diet warns her not to think that something is automatically healthy because it isn’t dairy – including coffee beverages “I don’t want the customer to think that just because it’s plant-based is the healthiest choice “, she says,” This drink contains more sugar than I would recommend for a daily drink, especially since 16 grams is closer to what I would expect in a cookie, not in a coffee ”

That said, this drink is still lower in sweet stuff than other sugary options on the Starbucks menu “The Iced Chocolate Almondmilk Shaken Espresso Drink offers an alternate sweetened beverage option for others in the genre that has a significantly higher level Amount of sugar, fat and calories included, “says Beth Warren, RD., Founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl

So if you want to try the melted espresso with almond milk, Gans just recommends a smaller size, you can also try reducing the sugar content by asking for less cocoa and malt

If you want to enjoy it for what it is, but really want to enjoy the experience, Keatley recommends ordering your preferred size in a larger mug with some extra ice. “You still get the calories, but your drink can just hold you a little longer, “she says

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World News – FI – Starbucks has a new espresso made with melted almond milk-almond milk and its calories may surprise you

Source: https://www.prevention.com/food-nutrition/a35691984/starbucks-iced-chocolate-almondmilk-shaken-espresso-nutrition/